DR - Part 5
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All posts by DR

5 Star Slimmer of the Month – Santosh Sadhale

5 Star Slimmer

Slimming Program Mumbai

Prettislim is Proud of Every Personal Weight Loss Journey that Patients Have Shared With Us
Be the Inspiration….
These touching & highly inspirational stories are proof of the significant impact that Prettislim has had on the lives of many people. With dignity & emotion, our 5 Star Slimmer of the Month – Santosh Sadhale from Mumbai agreed to share his story with us.

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Dos & Don’ts for Man on a Diet

#EatNBeat

For men, the number one obstacle in trying to achieve their fitness goals is FOOD. Whether you’re a vegan, slim fast, low carb, high protein, low fat diet fan, consistency is the hardest thing and will be your biggest challenge to maintain.

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Start living better

#FlabtoFab

Tips For Healthy Life

In today’s fast paced life, finding time to stay healthy and in shape can be difficult for anyone. With a slow economy, increased competition, stressful work environments, professionals today seem to carry their work around everywhere, or shall we say they are constantly haunted by their work.

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The Downside of Being Obese

#FitnessForum

In the 21st century, obesity has alarmingly affected 5% of the country’s population. A recent study mapping global malnutrition trends has revealed that India has the third-highest number of obese and overweight people (11 % of adolescents, and 20 % of all adults) after US and China.

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How Taking a Birthday Resolution can make a difference to your Life.

#BirthdayResolution

Fitness Birthday Resolution

Have you ever noticed that some of the good things in life only happen once every year?
Think, New Year, Diwali, Holi, Christmas and the one that’s quite personal, our Birthday. That makes it a pretty special event. It’s strictly limited, its day is non-negotiable (yes, you still have to go to work) and it’s something you will receive for the rest of your life. So why do we lose the magic of celebrating our birthdays as we get older? Note, this is a generalization, but if you ask the people that are around you, I think they will agree with this. As one becomes older, birthdays usually becomes a time of intense self-reflection: where am I in my life, where do I want to be, Am I Fit & Healthy, what could I improve?

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5 Easy Ways to Achieve Your Summer Body

#FlabtoFab

5 Tricks For Summer Body

Let us first say that it’s not a myth that weight loss only gets harder as you get older. Women who are trying to lose just a few kilograms will have a much harder time at 40 years than they did at 20. Simple fact is as the body changes, so too should your weight loss system.

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