The rains are here. Though they provide a respite from the scorching summer heat, they also bring along various ailments. Mostly, monsoon related diseases arise due to consuming unhygienic food and water. If you avoid this, you can prevent several diseases. Dr Puneet Nayak, CMD, PrettislimTM and Obesity Consultant, lists several foods which one should avoid eating during the monsoon season. Here’s the list.