September, 2018
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Archive for September 2018

It’s harder to lose weight when you are short- Myth or Reality?

#FitnessForum

Weight Loss Tips for Short Tips

Do you have problems reaching the top shelf? Is it even harder to find an outfit of your size? These problems, that have stumbled across your way due to the fact that you are on the shorter side, might make life seem harder than usual.

Then, you hear that it might be harder to lose weight if you are short. And you hope that it’s a myth that has no logical or scientific reason behind it. Well, it’s time to find out!

Why is it harder to lose weight when you are short?

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A nutritious diet, not just for weight loss but for overall health

#EatNBeat

Nutritious Diet for Weight Loss

You want to lose weight and you type how to lose weight in a week on Google, hoping to land onto a crash diet that works magic on your body and your fat just vanishes into thin air. Well, most of the times you end up disappointed as nothing works the magic that was promised. While when it does actually work and you lose quite a lot of weight, you tend to gain it back almost as quickly as you lost it or maybe at double the speed.

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