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Everything you ever wanted to know about healthy meals!


healthy meals

A healthy diet is something that needs to be followed by almost everyone, and helps you in leading a good and nutritious life. Many people know what to eat, but they do not have an idea on when to eat it. And that is a very big problem, as people need to have a fair idea of when to eat. Even if you eat the healthiest food but at the wrong time, all the healthy food that you ate will lose its value.

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Tasty food doesn’t always have to be Unhealthy


food doesn’t always have to be Unhealthy

A lot of people are under the misconception that healthy food can’t be tasty. Today, in most cases some flavor can be added to make healthy dishes a bit more appealing. Seasoning, method of cooking, and presentation are few examples of places where a few tweaks can help improve the taste of your food.

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Get in shape for your Valentines date

#FlabtoFab, healthy foods to lose weight

Weight Loss Tips For Valentines Day

It’s natural for a person to try their level best and to look as good as possible before going on a date. Especially if it’s an occasion as special as Valentine’s Day!  People are ready to go the extra mile to make sure they impress their date and look presentable by staying in good shape. Well, we have some easy solutions and quick tips to lose weight and be ready for the most important date.

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5 Awesome hacks to keep you motivated on your weight loss resolution!

#EatNBeat, healthy foods to lose weight

New Year Weight Loss Tips

We hear about various techniques to lose weight, varying from diets and detoxes to vigorous exercises and yoga. Most of them require a huge time commitment, which isn’t always possible. Diving into the holiday season is the hardest time to stay fit, and we’re here to share our best tips for weight loss to ensure you don’t succumb to the holiday weight that you may think is inevitable! We know that it is easy to share tips to lose weight, but if you incorporate these into your lifestyle, it is a guarantee that you will see results!

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Here’s what Miss World Manushi Chillar recommends for losing weight

#FitnessForum, healthy foods to lose weight

Miss World 2017 Manushi Chhillar

Miss World 2017 winner, Manushi Chhillar, has become the trending news all over India in recent times; Let’s get to know a little more about her. Manushi Chhillar, born in Haryana, educated in New Delhi, is currently pursuing medicine in Sonipat. She is a professional Kuchipudi dancer who has received her training from renowned dancers like Raja Reddy, Radha Reddy, and Kaushaliya Reddy to name some. She has also attended The National School of Drama.

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