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Why Fitness is an Important Part of Grooming

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Body Shaping Treatment

On average, we all put at least an hour every day into our appearances and personal grooming. After all, being clean, fresh, and well-dressed not only helps you look better, but help you feel better too. While good grooming can help boost your mood and your confidence, there is much more to personal maintenance than just that.

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The Downside of Being Obese

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The-Downside-of-Being-Obese

In the 21st century, obesity has alarmingly affected 5% of the country’s population. A recent study mapping global malnutrition trends has revealed that India has the third-highest number of obese and overweight people (11 % of adolescents, and 20 % of all adults) after US and China.

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