Lose Belly Fat With Lemon: Other than posing a health risk, belly fat is also a major nuisance. There is some fat which is visible and not so pleasant but there is also some amount of fat which is accumulated around our vital organs like the heart, lungs, and liver.
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Ways To Stay Fit This Monsoon: Monsoon has arrived and it is calming as well as pleasant. However, the monsoons also invites a lot of health issues with it. While you are enjoying this environment, it affects your body in different ways – digestion, skin infection, low immune system, fever, cold and a lot more. Dealing with all these problems seems difficult? The solution is eating healthy. Taking care of what is consumed in terms of foods and liquids is a must. A healthy diet plan this monsoon should be put in place, along with foods to avoid in monsoon.
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