December, 2016
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Archive for December 2016

7 Fitness Hacks for the Festive Season – by Dr. Puneet Nayak, CMD, Prettislim

#DoctorsSpeak

Fitness Tips For Festive Season

In India, the months of October to December are generally packed with festivals, events and celebrations. And if there’s one thing the holiday season spells here, it is overindulgence. With friends and family getting together this time of the year, there’s bound to be an abundance of food, drink and merriment. Amidst all of this, one can often forgets their diet and fitness regime and health generally takes a backseat.

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10 Celebrity Weight Loss Stories to Inspire You

#FlabtoFab

10 Celebrity Weight Loss Stories to Inspire You

If you’re on a diet plan to reduce weight, we applaud you. Making the decision to lose weight is not an easy one, and many a time, you may find yourself dejected, or unable to reach your goals. We know that the road to good health and being fit isn’t an easy one, but we’re here with a little bit of motivation, to keep you on track. Here are some of our favourite celebrity weight loss stories to get you all pumped up about your own fitness journey.

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