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All posts by DR

Benefits of U-LIPOLYSIS

#Weight Loss

Benefits Of U Lipolysis

Looking for ways on how to lose weight in a week? Look no further, because we have found the solution to all your fitness woes. You may have tried all the health solutions out there; from dieting to exercising, but to no vain. Maybe it is because you don’t have the time or the lifestyle to fit it in, or maybe your body doesn’t react well to them. Whatever may be the reason, it doesn’t mean that you don’t get to look fit and fine.

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Take the road to a healthy heart

#EatNBeat

World Heart Day

World Heart Day is part of an international campaign to spread awareness about cardiovascular diseases and stroke prevention. It is organized by the World Heart Federation (WHF) on the 29th of September every year. Currently, cardiovascular diseases are the leading cause of deaths around the world. By building awareness about cardiovascular diseases and their causes and preventions, we can all control the premature deaths due to heart disease.

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Healthy Eating Tips for This Festive Season

#EatNBeat

Healthy Eating Tips for This Festive Season

The wedding and festive season is almost upon us, and safe to say, you want to look fit and fine at all times. But the festive season will also result in an increase in the amount of unhealthy food you will be surrounded by. You may not always have time to hit the gym and burn those calories off, but there are numerous other ways in which you can stay healthy and maintain your shape. Read along to know more about how to lose weight naturally:

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Get Set to lose weight

#Weight Loss

Get Set to lose weight

Being overweight can have a negative effect on your health and physical appearance. It is very important to make sure you do not look out of shape or feel unfit. While the process to lose weight can require a lot of motivation and a little bit of a push, it is surely worth the results.

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Clean Eating For A Clean Fit

#EatNBeat

Quick Weight Loss Diet Plan

All of us have been a victim of falling off our diet plans and binge eating on our favorite junk foods. Sometimes it gets to a point where one fine day those jeans you love start getting tighter and tighter and more and more uncomfortable. Here’s a few tips on how to lose belly fat by creating a diet plan for weight loss and eating clean so you can fit into your favorite pair of jeans.

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8 Best Tips to Lose Weight

#Weight Loss

Weight Loss Tips

Growing up, we have all indulged in copious amounts of junk and processed food, and now it has just become a part of our lifestyle. Sitting at work all day also adds to another of the unhealthy contributors to weight gain. Losing weight can be hectic, but with the correct methods and healthy lifestyle, you can achieve the fitness you have always desired. Here are some effective tips on how to lose weight:

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10 Weight Loss Ways to be Flab-U-Less

#FlabtoFab

Weight Loss Tips And Diet Plan

A lot of people are unhappy with the body they have. Everybody wants to be fit and have a body they would want to admire. Loose fats and flabby regions are problems that everyone wants to get rid of. If you are someone that wants to lose weight and be Flab-U-Less, then this article is the correct place for you! Here are some weight loss tips to get you started towards your dream body:

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Know Your Calorie Count

#Weight Loss

Calorie Calculator For Weight Loss

Nutrition and weight loss go hand in hand. Nutritional science is an entire medical vertical that deals with the study of the effects of food on metabolism, health and performance but tracking calorie intake is something anyone can do.

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Top 5 Tips for Non Surgical Tummy Tuck

#Weight Loss

How To Lose Tummy Fat

The 21st century has not made it easy for anyone to watch their weight. With all the temptations, indulgences and disorderly way of life, keeping fit is getting harder and harder. Most of us are looking for quick fixes and ways we can stay fit, reduce our tummy fat, remain toned and reach our fitness goals. With the advancement of science at a staggering pace, there are many ways one can go about a tummy tuck. Let’s take a look at the 5 most proven solutions on how to lose tummy fat!

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7 Weight-loss Rules

#Weight Loss

Diet Plans For Weight Loss

Our generation is constantly at war against obesity. With the turn of the millennium the number of people considered overweight has steadily increased. Obesity causes numerous health and psychological issues. We need to equip ourselves and our lifestyles with the correct practises to combat obesity.

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