Lose Weight With Navratri Fasting: Navratri is a Hindu festival of worship and dance, celebrated in different ways throughout India. The word Navaratri means nine nights in Sanskrit; nava meaning nine and ratri meaning nights and is a celebration of Durga, the Hindu mother goddess. Fasting is a common practice in Indian households; many women and men observe fasting during this time.
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U-Lipo® for Fat Reduction: Liposuction is a surgical procedure that uses a suction technique that removes excess fat from the fat accumulated areas of the body, such as the gut, hips, thighs, arms or neck.
Though it does perform the primary function of reducing fat quickly, it does come with a lot of side effects that easily take a toll on your body. Some of those side effects include bruises, changes in skin sensation, infection, damage to nerves, blood vessels, muscles, lungs and abdominal organs, etc.
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Lose Fat With Raw Food Diet: Is going raw the healthier way of consumption? Or will it have a major impact on your health?
We’ve done the research, this is what you need to know.
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Lose Belly Fat With Lemon: Other than posing a health risk, belly fat is also a major nuisance. There is some fat which is visible and not so pleasant but there is also some amount of fat which is accumulated around our vital organs like the heart, lungs, and liver.
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Ways To Stay Fit This Monsoon: Monsoon has arrived and it is calming as well as pleasant. However, the monsoons also invites a lot of health issues with it. While you are enjoying this environment, it affects your body in different ways – digestion, skin infection, low immune system, fever, cold and a lot more. Dealing with all these problems seems difficult? The solution is eating healthy. Taking care of what is consumed in terms of foods and liquids is a must. A healthy diet plan this monsoon should be put in place, along with foods to avoid in monsoon.
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Stay Healthy this Monsoon: The monsoons are soon arriving, the most awaited time of the year!
We crave a lot of unhealthy food in the monsoons, which gets us to fall sick. Health risks tend to increase during the rainy season. But we’ve got solutions on how we can stay healthy during monsoons.
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Best Fat Burning Foods For Weight Loss: Wondering how to lose weight naturally and not cut down on your food? Consuming foods that have natural fat burning qualities is a great solution. Added bonus: they’re all readily available in your kitchen!
We have curated a list of best fat reducing foods that will increase your metabolism rate helping you to slim down quickly.
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Tips to keep Cool and Healthy this Summer: Summer is here with its scorching hot weather and along with it comes issues like dehydration, sunburn and heat stroke. Summer time can be fun but being out in the sun for a long time can bring in these health concerns. It is important to take extra care of yourself during summer. How to keep your body in cool in summer is the question that worries everybody with the oncomings of this season. But worry not, we have tips on how to keep yourself cool and healthy this summer!
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Here’s your Guide for a fit Summer Body: It’s summer which means it’s the time to relax, go on vacations, parties, barbecues, and to the beaches. You should relish these activities during this time of the year but you should also try maintaining a fit body. It sure is difficult to maintain a healthy lifestyle during the holidays but as much as we don’t want to, it’s one thing we must do.
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Looking for a summer detox?: Dealing with the impending scorching heat in the summer can become an increasingly difficult task, considering climate change and global warming having its impacts which spread vastly and have all too real consequences on our day to day lives. Beating the heat is difficult, however when approached in the right way it could be manageable, and often not only manageable but also enjoyable. One of the best ways to beat the heat is through a detox of your entire body.
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