Obesity is a serious, chronic disease that can negatively affect the body. People with obesity are at a great risk. Some of the common causes of obesity are – genetics, metabolism, sedentary lifestyle.etc. There are a number of problems caused due to obesity.
There are innumerable weight loss diet plans that promise results, but how sustainable are they? how permanent are they? Not very. Anything that is natural is always more sustainable.How to lose weight naturally? the answer is simple, water. It is the most natural way to speed up weight loss. Our bodies and every cell naturally require water to function optimally.
It’s natural for a person to try their level best and to look as good as possible before going on a date. Especially if it’s an occasion as special as Valentine’s Day! People are ready to go the extra mile to make sure they impress their date and look presentable by staying in good shape. Well, we have some easy solutions and quick tips to lose weight and be ready for the most important date.
We hear about various techniques to lose weight, varying from diets and detoxes to vigorous exercises and yoga. Most of them require a huge time commitment, which isn’t always possible. Diving into the holiday season is the hardest time to stay fit, and we’re here to share our best tips for weight loss to ensure you don’t succumb to the holiday weight that you may think is inevitable! We know that it is easy to share tips to lose weight, but if you incorporate these into your lifestyle, it is a guarantee that you will see results!
Miss World 2017winner, Manushi Chhillar, has become the trending news all over India in recent times; Let’s get to know a little more about her. Manushi Chhillar, born in Haryana, educated in New Delhi, is currently pursuing medicine in Sonipat. She is a professional Kuchipudi dancer who has received her training from renowned dancers like Raja Reddy, Radha Reddy, and Kaushaliya Reddy to name some. She has also attended The National School of Drama.
With the party season coming up everyone wants to be fit and look good, we have something that will definitely be of some help. If you follow the tips mentioned below you will lose weight and be in shape for the paparazzi!
Looking for ways on how to lose weight in a week? Look no further, because we have found the solution to all your fitness woes. You may have tried all the health solutions out there; from dieting to exercising, but to no vain. Maybe it is because you don’t have the time or the lifestyle to fit it in, or maybe your body doesn’t react well to them. Whatever may be the reason, it doesn’t mean that you don’t get to look fit and fine.
Being overweight can have a negative effect on your health and physical appearance. It is very important to make sure you do not look out of shape or feel unfit. While the process to lose weight can require a lot of motivation and a little bit of a push, it is surely worth the results.
Growing up, we have all indulged in copious amounts of junk and processed food, and now it has just become a part of our lifestyle. Sitting at work all day also adds to another of the unhealthy contributors to weight gain. Losing weight can be hectic, but with the correct methods and healthy lifestyle, you can achieve the fitness you have always desired. Here are some effective tips on how to lose weight:
Nutrition and weight loss go hand in hand. Nutritional science is an entire medical vertical that deals with the study of the effects of food on metabolism, health and performance but tracking calorie intake is something anyone can do.
The 21st century has not made it easy for anyone to watch their weight. With all the temptations, indulgences and disorderly way of life, keeping fit is getting harder and harder. Most of us are looking for quick fixes and ways we can stay fit, reduce our tummy fat, remain toned and reach our fitness goals. With the advancement of science at a staggering pace, there are many ways one can go about a tummy tuck. Let’s take a look at the 5 most proven solutions on how to lose tummy fat!
Our generation is constantly at war against obesity. With the turn of the millennium the number of people considered overweight has steadily increased. Obesity causes numerous health and psychological issues. We need to equip ourselves and our lifestyles with the correct practises to combat obesity.
With all of 2017’s ‘trendy diets’ and weight loss tips, it’s hard to keep track of what is true and what is not. Many diet plans to lose weight fast are being recommended but not many know the truth behind them. Here are a few weight loss myths debunked:
Nearly one-third of the world’s population is obese or overweight. The number is approximately 2.1 billion people. This is nearly 30% of the world’s population! In developed and developing countries, the rise of obesity, over the past 3 decades, has been rapid, substantial and widespread. Obesity is a bane to our modern world. The causes of obesity are complex. There are many interrelated factors, such as genetics, lifestyle and how your body uses energy.
The sun is out, the summer is here, and we hope you’ve got your holiday plans in place. Whether you’re going for an adventurous safari or a relaxed stay by the beach, there is no time quite like the summer. The feeling of being on holiday with a cool drink by the poolside or an outdoor family trip is one of a kind.
Summertime is around the corner and the beaches and pools are ready – so it’s time to bust out with the best sun hats and swimsuits! Along with the best swimsuits, it’s also time to bring out the best body. However, we know that being slim and slender is not easy. Running short of time, unavoidable unhealthy diets, illnesses, etc. are only some hurdles that come in the way of one’s quest for the perfect body. Fortunately, Prettislim wants each one to feel as beautiful as the vacation spots it visits. But no worries get the ideal body in just 8 weeks- with no surgery, no pain and no risks!